Why I signed up for a 100-Mile Trail Run Race (when that was never the plan)

I never planned to run 100 miles. My goal was simply to go a little further each time. But when plans fell apart and life tested my patience, I found myself signing up for the one race I never expected — and learning what true resilience and mindset really mean.

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Conversations with myself: the mental endurance training no Garmin can measure

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When the taper phase becomes damage control