Get involved
Join the MindFuelBody Movement
The MindFuelBody community is built on connection — with nature, with ourselves, and with each other.
If you feel inspired by what I do and would love to get involved, I’d love to hear from you.
Whether you’d like to:
Volunteer at one of my retreats or events
Invite me to speak at your store, company, or community gathering
Host a MindFuelBody workshop in your retail space or wellness venue, or company
Collaborate as a charity or local business with shared values
Support the movement by helping me continue offering free monthly community hikes and valuable MindFuelBody resources — through a donation on Ko-fi.
— or you simply have a beautiful idea you’d love to bring to life together — this is your place to reach out.
Let’s co-create meaningful experiences that inspire movement, mindfulness, and a deeper connection with nature.
Fill out the form to share your idea or request — and I’ll be in touch soon.
Support the movement
I pour my heart into creating free community events, such as our monthly hikes, and into sharing valuable, research-backed content on the MindFuelBody Club — all designed to help more people reconnect with their mind, fuel their body, and find joy in movement and nature.
If my work has inspired or supported you in any way, and you’d like to help me keep these initiatives going, you can make a contribution on my donation page:
👉 Support on Ko-fi
Your support means the world — it helps me continue to build this mindful, nature-aligned community and offer accessible experiences for everyone.
A heart-felt thank you, Tamara
