Browse through my Instagram page to get an impression of my events and our wonderful community.
Winter invites us inward. In the hush of the season, when nature rests, we too are called to pause, soften, and reconnect with ourselves.
Return to Your Senses is a half-day retreat designed to awaken presence through the five senses — grounding you in stillness, reflection, and gentle connection.
Everything is an invitation. There are no expectations. You are free to participate in the way that feels right for you.
Parenting can feel like a whirlwind of meals, routines, and responsibilities. But what if the everyday moments - sharing food, moving together, and talking openly - could become the foundation for deeper connection with your child?
Browse through my Instagram page to get an impression of my events and our wonderful community.
Take a deep breath, slow down, and gift yourself two nourishing hours together as a team. This Wellness Day has been lovingly created for the Poole Speech & Language Therapy Team — a chance to pause, recharge, and reconnect in the serene setting of Happy River, Wareham.