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SoBo Sunrise Run

  • SoBo Beach Southbourne United Kingdom (map)

There’s something magical about running by the sea - the sound of the waves, the fresh morning air and the feeling of moving in sync with nature. This class isn’t about pace; it’s about presence. A gentle, mindful run where we move as a group, enjoy the moment and start the day feeling refreshed and connected. Read more…

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11 August

Mobility for Miles Classes

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30 August

Return To Your Senses Retreat