SoBo Sunrise Run with Tamara - The MindFuelBody Coach
Run & Recharge by the sea
There’s something magical about running by the sea - the sound of the waves, the fresh morning air and the feeling of moving in sync with nature. This pop-up class isn’t about pace; it’s about presence. A gentle, mindful run where we move as a group, enjoy the moment and start the day feeling refreshed and connected.
Run & Recharge by the sea
There’s something magical about running by the sea - the sound of the waves, the fresh morning air and the feeling of moving in sync with nature. This pop-up class isn’t about pace; it’s about presence. A gentle, mindful run where we move as a group, enjoy the moment and start the day feeling refreshed and connected.
Run & Recharge by the sea
There’s something magical about running by the sea - the sound of the waves, the fresh morning air and the feeling of moving in sync with nature. This pop-up class isn’t about pace; it’s about presence. A gentle, mindful run where we move as a group, enjoy the moment and start the day feeling refreshed and connected.
Run & Recharge by the sea
Whether you're new to running or simply looking for a relaxed way to move, this is for you. As a UESCA-certified run coach, Tamara will guide you through form tips, mobility work and mindful movement - so you leave feeling good, not drained.
Not sure if this is right for your level? Simply get in touch via the contact form below.
What awaits you:
Drop off your belongings at SoBo Beach
Briefing on how to improve running form
45-minute slow & steady run along the beach (~5 km)
Mobility exercises & stretching post-run
Optional sea dip for the brave!
Enjoy your FREE post-run coffee at SoBo Beach
Access to our community chat group
These are pop-up running classes. So keep an eye on this page or sign up to my event alert list get updates in your inbox for new dates.
£9 per class (MindFuelBody Club Members £4 per class)
Limited spaces available - book your spot now!
Note: By submitting this form you’ll be also added to my Mindful Monday Morning Mail and Events alert list. You can unsubscribe any time.