Welcome to my blog
“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson
Mood follows action.
Train harder than you race.
Have an open mind.
You GET to do this.
Mind over body.
Mind over body.
Mood follows action. Train harder than you race. Have an open mind. You GET to do this. Mind over body. Mind over body.
Differences between a challenge & a race
Only after participating in ultra trail run challenges and IronMan 70.3 triathlon races, I got to experience the huge differences between a ‘challenge’ and a ‘race’. In this article I’m going to share my experiences with you and also talk about the commonalities both event types share.
Race Day - Final part: The RUN - Let’s get this party started
It’s time for some Rock’n’Roll! Come with me on a tour through the last part of the IronMan 70.3 in Weymouth: The Run.
Race Day - Part 2: Bike
IronMan 70.3: I survived the swim. So now the enjoyment can begin. Let me walk you through part 2 of the race: The 90 km hilly bike ride.
Race Day - The Swim -Bring it on!
The IronMan 70.3 in Weymouth was an incredible and life changing experience. Let me walk you through my Race Day starting with the swim. Not just any swim but THE swim of my life.
What & how to pack for a triathlon
Let’s start at the beginning and have a look at what & how I packed my three transition bags for the IronMan 70.3, what I will do differently next time.
The moment I’ve been training for, not waiting for
I DID IT! I seriously finished the IronMan 70.3 last weekend and I’m still processing what happened. So let’s start with the mantras that helped me lining up at the start of this race.