Resilient Bodies Through Movement is evolving
The next edition explores perimenopause & menopause - a deeply human, often misunderstood transition that deserves clarity, compassion, and support.
We’re opening a waitlist for those who feel called to this meaningful workshop. By joining the list, you’ll receive:
Early access before public launch
Priority booking for limited early bird spaces
First details about dates, location, and what’s included
This workshop is for anyone wanting to understand the changing of women’s bodies and rebuild trust through knowledge, movement, and community.
Join the waitlist by submitting the form below.
Want to explore the Resilient Bodies approach before the workshop?
If you’d like to get a feel for the foundations of our work, you can explore the Resilient Bodies Through Movement eGuide from our first edition — covering holistic movement, body awareness, stress and pain prevention, and resilience.
This guide stands alone and also complements the menopause edition beautifully.
