Yes. Everything you’ll find in the MindFuelBody shop is carefully chosen and aligned with my holistic approach. These are products I genuinely use myself or confidently recommend to support mindful movement, recovery, nourishment, and time outdoors.

Once you’ve completed your purchase, you’ll receive an email with a download link for your digital product.

Please make sure to check your spam or junk folder if you don’t see it within a few minutes.

Digital products are for personal use only and aren’t refundable.

Shipping times can vary depending on the product and your location. I aim to dispatch physical items as promptly as possible, and you’ll receive confirmation once your order is on its way.

If you have any questions about delivery, feel free to get in touch.

Shipping costs are not included in the listed product price.
They will be automatically calculated and added at checkout, based on your location and the items in your order.

You can reach me anytime via my contact page, the form below, or via email to tam@mindfuelbody.com.

I aim to respond within 48 hours —usually within one business day.

• Digital products are non-refundable once downloaded.

• For physical products, if something arrives damaged or incorrect, please contact me and I’ll do my best to help.

I want you to feel supported and looked after.

Yes — gift cards are available and make a lovely option if you’re unsure what to choose. Some physical products and bundles also work beautifully as gifts.

The shop is designed to support, not replace, 1:1 coaching.

Many people use the guides or Trail Essentials as a starting point — or alongside coaching — to reinforce habits around movement, recovery, and nourishment.

If you’re ever unsure what would suit you best, you’re always welcome to reach out.