The trail run weekend retreat for those craving nature, movement & meaningful connection. A soul-nourishing, trail-filled long weekend at the sea.

Join Tamara for an unforgettable weekend at the Cornish coast in May 2026. This 3-night retreat is for anyone who craves a deeper connection to nature, their body, and a like-hearted community. Whether you're new to trail running or simply want to restore your mind and body by the ocean, this retreat invites you to move, breathe, and belong. This full MindFuelBody experience has it all: From breathwork to guided meditations to communal cooking moments to connect through food, story and shared nourishment, to mindful movement on the trails. All activities will be guided by Tamara, an experienced and certified ultra trail run coach, nutritionist and hypnotherapist, ensuring you have the support and guidance you need every step of the way.