Joov Muscle Balm

from £5.00

This muscle balm is one of those products I reach for instinctively — after long runs, big hiking days, or when my body feels a little tight or fatigued.

From a holistic perspective, it’s not just about sore muscles. Massage + warmth + intentional touch helps:

  • stimulate blood flow

  • calm the nervous system

  • support recovery and body awareness

This muscle balm is one of those products I reach for instinctively — after long runs, big hiking days, or when my body feels a little tight or fatigued.

From a holistic perspective, it’s not just about sore muscles. Massage + warmth + intentional touch helps:

  • stimulate blood flow

  • calm the nervous system

  • support recovery and body awareness

Size:

Why this muscle balm works so well (from my experience)

What I really appreciate about this muscle balm is that it doesn’t just mask discomfort — it supports the body’s natural recovery process. The combination of warming and cooling sensations helps increase circulation, ease tension, and bring awareness back into tired or overworked areas.

I often use it mindfully, taking a moment to massage it in slowly. That intentional touch alone can help the nervous system settle, which is such an underrated part of recovery — especially after long runs, hikes, or high-stress weeks.

The natural ingredients feel kind to my skin and my body, and I love that it supports:

  • muscle relaxation without heaviness

  • joint comfort after repetitive movement

  • post-exercise recovery without synthetic overload

It’s become part of my evening wind-down ritual — a signal to my body that it’s safe to rest, repair, and reset.

Perfect for:
– trail runners
– hikers
– post-adventure recovery
– evening self-care rituals