You’ve probably seen the terms ‘vegan’ and ‘whole-food plant-based diet’ in my posts and might be wondering if is there a difference and if yes, what’s the difference between a plant-based and vegan diet? Here’s the answer to your question.

My transition to a fully plant-based diet took much longer than I initially thought. But it was the absolute right decision in order to make a healthy and sustainable switch to a vegan diet. Here’s how I approached it.

Here’s another delicious recipe: A self-made flatbread. Don’t worry, all my recipes are healthy, quick & easy to prepare and affordable. Also, I outline a vegan and non-vegan version. Bon appetite.

Here’s one of my favourite recipes: A carrot-hummus. Don’t worry, all my recipes are healthy, quick & easy to prepare and affordable. Bon appetite.

“Tonight I’ll treat myself with pizza, ice cream, and a beer.” I hear this sentence so often and I can’t help but thinking: Who are you trying to fool?