In rhythm with the seasons
My events and retreats are seasonally aligned experiences rooted in a holistic approach to wellbeing.
Each gathering weaves together mindset, nourishment, and mindful movement — always in connection with nature.
Some experiences include running or trail movement, others focus on walking, mobility, stillness, or reflection. What matters is intention, not intensity.
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Do you have any questions on the memberships or are you interested in 121 Coaching with me?
Then let’s have a 15 minutes FREE consultation call together so we can talk about your goals, current challenges and simply see if our vibes match. I’m looking forward to talking to you soon!
Happy Running. Tamara
