Why this online masterclass matters:
Your morning sets the tone for your entire day. A well-crafted morning routine can help you feel more energised, focused and aligned with your goals. Whether you want to boost productivity, reduce stress or create space for self-care, mornings are your opportunity to take control and show up as your best self.
What you’ll learn:
In this masterclass, you’ll discover:
How to design a personalised morning routine tailored to your unique goals and lifestyle.
Techniques to incorporate mindfulness, gratitude and movement into your mornings.
Practical tools to create sustainable habits that feel good and are easy to maintain.
Strategies to overcome common barriers, like time constraints or lack of motivation.
Who it’s for:
This masterclass is perfect for you if you…
Are seeking more structure, focus or calm at the start of your day.
Feel overwhelmed by mornings and want a fresh, intentional approach.
Are looking to enhance your productivity, energy or self-care practices.
Want to take your existing morning routine to the next level and get some inspiration.
Why I’m the right person to lead this masterclass:
I’ve experienced firsthand the transformative power of a morning routine. I went from staying in bed until midday or dragging myself awake with an alarm clock to naturally waking up at 4 AM every day. Now, my mornings are my most productive and aligned hours, filled with purpose and intention while the world is still asleep. As a holistic coach specialising in mindset, nutrition and movement, I combine personal experience with proven strategies to help you create a routine that works for your unique lifestyle and goals. Let me guide you to transform your mornings—and your life!
Date: Monday, 3rd Feb 2025, 7 - 8 pm
Location: Zoom - You will receive the meeting link via email after your registration. If you miss the masterclass, don’t worry. You will receive an email with the link to rewatch it.
Price:
Members: FREE - please log into your account and register in the CHANGE Membership portal
Non-members: £14