Why this online masterclass matters:
Trail running offers a unique way to connect with nature, challenge your body, and clear your mind—but starting out can feel overwhelming. What gear do you need? How do you stay safe on the trails? How do you tackle hills and uneven terrain? This masterclass is designed to give you the confidence and know-how to embark on your trail running journey with ease and excitement.
What you’ll learn:
In this masterclass, you’ll discover:
The essential gear every trail runner needs (and what you can skip).
Practical tips for navigating trails, tackling uneven terrain, and building confidence on hills.
How to stay safe on the trails, including route planning and understanding trail etiquette.
Basic fueling and hydration strategies for trail runs.
Mindset tips to embrace the adventure and challenges of trail running.
Who Is It For?
This masterclass is for …
Beginners who are new to trail running and want to start with confidence.
Road runners looking to transition to trails and learn the basics.
Anyone curious about exploring nature through running but unsure where to begin.
Those who want practical tips and tricks to enjoy their trail runs safely and effectively.
Why I’m the right person to lead this masterclass:
As a holistic coach and experienced trail runner, I’ve guided countless individuals to fall in love with trail running while staying safe, prepared, and inspired. I know firsthand the challenges of starting out and the joy that comes from conquering them. With practical advice, personal insights, and a passion for the trails, I’ll help you take the first steps toward a rewarding and adventurous trail running journey.
Join me to learn the essentials, build your confidence, and discover the beauty of trail running!
Date: Monday, 23rd June 2025, 7 - 8 pm
Location: Zoom - You will receive the meeting link via email after your registration. If you miss the masterclass, don’t worry. You will receive an email with the link to rewatch it.
Price:
Members: FREE - please log into your account and register in the CHANGE Membership portal
Non-members: £14