Why this online masterclass matters:
The mindset of an ultra trail runner goes beyond the trails—it’s about resilience, determination, and the ability to navigate challenges with purpose and grace. Whether you're facing long miles or life’s daily hurdles, the principles of the ultra mindset can help you overcome obstacles, stay focused, and achieve your goals. This masterclass will empower you to adopt the mindset of an ultra runner and apply it to every aspect of your life, both on and off the trails.
What you’ll learn:
In this masterclass, you’ll discover:
Key mental strategies ultra runners use to push through tough moments and stay motivated.
How to break big goals into manageable steps to maintain progress and avoid overwhelm.
The art of embracing discomfort and using it as a tool for growth.
Lessons in patience, grit, and self-belief that translate from the trails to everyday challenges.
How to cultivate a resilient mindset that supports both physical and mental endurance.
Who Is It For?
This masterclass is for …
Runners and fitness enthusiasts looking to build mental strength for training, racing, and beyond.
Individuals seeking strategies to overcome challenges, whether in fitness, work, or personal life.
Anyone curious about the lessons endurance sports can teach about resilience, growth, and achieving the extraordinary.
Those interested in exploring the mental side of performance and personal development.
Why I’m the right person to lead this masterclass:
As an ultra trail runner and holistic coach, I’ve not only conquered long, grueling distances but also embraced the mental shifts necessary to thrive through them. I’ve learned how to reframe challenges, stay focused on the bigger picture, and find joy even in the toughest moments. Through personal experience and coaching others, I’ve seen the profound impact these lessons can have—not just on performance, but on living a more purposeful, resilient life.
Join me to discover how the ultra mindset can help you go the distance in running, life, and everything in between.
Date: Monday, 12th May 2025, 7 - 8 pm
Location: Zoom - You will receive the meeting link via email after your registration. If you miss the masterclass, don’t worry. You will receive an email with the link to rewatch it.
Price:
Members: FREE - please log into your account and register in the CHANGE Membership portal
Non-members: £14