Welcome to my blog
“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson
Mood follows action.
Train harder than you race.
Have an open mind.
You GET to do this.
Mind over body.
Mind over body.
Mood follows action. Train harder than you race. Have an open mind. You GET to do this. Mind over body. Mind over body.
My challenges with being vegan & how I tackle them
I love my vegan lifestyle, however, there are a few challenges I face. In this article, I’m going to share with you i.e. how I prepare my meals when I travel, the prejudice I face because I am vegan and how I respond to them.
Vegan vs (whole-food) plant-based diet
You’ve probably seen the terms ‘vegan’ and ‘whole-food plant-based diet’ in my posts and might be wondering if is there a difference and if yes, what’s the difference between a plant-based and vegan diet? Here’s the answer to your question.
How I became vegan
My transition to a fully plant-based diet took much longer than I initially thought. But it was the absolute right decision in order to make a healthy and sustainable switch to a vegan diet. Here’s how I approached it.
Flatbread Recipe
Here’s another delicious recipe: A self-made flatbread. Don’t worry, all my recipes are healthy, quick & easy to prepare and affordable. Also, I outline a vegan and non-vegan version. Bon appetite.
Carrot-Hummus Recipe
Here’s one of my favourite recipes: A carrot-hummus. Don’t worry, all my recipes are healthy, quick & easy to prepare and affordable. Bon appetite.
Why I became vegan
There are three main reasons why I became a vegan. In this article I’m going to share with you why I decided to transition to a 100% whole-food plant-based diet.
Rethinking how we really treat our body
“Tonight I’ll treat myself with pizza, ice cream, and a beer.” I hear this sentence so often and I can’t help but thinking: Who are you trying to fool?