Welcome to my blog

“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson

Mood follows action.

Train harder than you race.

Have an open mind.

You GET to do this.

Mind over body.

Mind over body.

Mood follows action. Train harder than you race. Have an open mind. You GET to do this. Mind over body. Mind over body.

Tamara Miller Tamara Miller

My challenges with being vegan & how I tackle them

I love my vegan lifestyle, however, there are a few challenges I face. In this article, I’m going to share with you i.e. how I prepare my meals when I travel, the prejudice I face because I am vegan and how I respond to them.

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Vegan, Plant-based Tamara Miller Vegan, Plant-based Tamara Miller

How I became vegan

My transition to a fully plant-based diet took much longer than I initially thought. But it was the absolute right decision in order to make a healthy and sustainable switch to a vegan diet. Here’s how I approached it.

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Vegan Tamara Miller Vegan Tamara Miller

Why I became vegan

There are three main reasons why I became a vegan. In this article I’m going to share with you why I decided to transition to a 100% whole-food plant-based diet.

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