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“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson
My personal Do’s & Don’ts during off-season
The off-season is there to take off my mind from races and challenges and simply run for the pure joy of it. Because I love training, I find the off-season quite challenging at times. So I developed my personal Do’s & Don’t for the off-season to let my body and mind really recuperate.