Club Content
“Our chief want is someone who will inspire us to be what we know we could be.”
— Ralph Waldo Emerson
This space is home to a growing collection of thoughtful, soul-led and science-based resources – from in-depth articles and seasonal reflections to practical guides for holistic wellbeing.
Some pieces are part of the MindFuelBody Club Content – they’re completely free to access, you’ll just need to sign up with your email to unlock them. That’s because I want to stay connected with you and offer even more value as part of this heart-led community.
Thank you for being here. With love & gratitude, Tamara
100-Miler Experience Notes – Part 5: Post-Race Reflections & What’s Next
After stopping at mile 57, I cried, smiled, and found something unexpected — joy and calm. In these post-race reflections, I share recovery realities, lessons learned, and why I’m already planning my return to the 100-mile start line.
100-Miler Experience Notes – Part 4: Race Day Breakdown
100 Miles, 3 legs, and a thousand lessons: My Autumn 100 Race Day Breakdown - an emotional map.