Fastpacking is a combination of trail running and camping. Thus, key is to pack as ultralight as possible because you’ll be carrying everything while running. Sounds fun, right? :D

Here’s a break-down:

Nutrition (I won’t put any numbers behind the food because everyone has different requirements and needs and it all depends on how far you run, on what terrain, etc. - I want to avoid that people simply pack the exact same amount without knowing what they’re doing)

• Tailwind

• Bananas

• Apples

• Huel savoury

• Huel protein powder

• Trail mix (raisins and nuts)

• Gels

• Nakd Salted Caramel bars

• SiS Berry bars

• Misfits protein bar

• Mini yogurts (I don’t go anywhere without my yogurt!) :)

• Oats

• Water

Clothing

• Buff

• Shorts

• Short leave shirt (2x)

• Long sleeve shirt

• Socks

• Underwear

• Waterproof jacket

• Icebreaker top, trousers and socks

• Injini socks

• Lush toothpaste tabs

• Toothbrush

• Brush

• Shampoo

Camping & Cooking Equipment

• Tent Big Agnes Scout Platinum

• Fizan compact Poles

• Sleeping bag Fathom EV 200 LBL 2 season

• Klymit Insulated V ultralight SL slim sleeping matt

• Dry bag Montbell UL paper pouch L

• Towel

• Lighter

• Wind shield

• Gas canister

• Piece of a sponge for cleaning

• Multi cutlery (spoon, folk and knife in one)

• Cooking stove MSR (all in one) pocket rocket 2 mini stove kit

Trail Running Essentials

• Ultimate Direction FastPack 40

• Heart Rate Strap

• Petzel Actik Core 450 Lumens Headlamp

• Trail Running shoes

• Toilet paper

• Power bar including the phone and Garmin charger cables

• 4x Salomon hydration flasks (each 500 ml)

• First Aid Kit

• Lush toe powder

• Compeed plaster

Nice-to-have but they’re worth it for me

• Phone

• Sleeping mask

• Ear plugs

• Gloves

• Skinner socks

• Tissues

• Sun glasses

• Suncream

• Headphones

• Gas canister stand Optimus

• Journal and a pen (waterproof paper)

Here’s the image gallery showing how and what I pack in my bag pack.